Friday, 15 August 2025

Counting steps for health? Here's how many you really need - NPR

  1. Counting steps for health? Here's how many you really need  NPR
  2. Hypertension: 3,000 daily steps linked to lower cardiovascular risk  Medical News Today
  3. To Reduce Heart Risks From High Blood Pressure, Try a Brisk Daily Walk  Everyday Health
  4. Tired of walking 10,000 steps a day? You can aim for this instead, research suggests  MSN
  5. Trying to Get 10,000 Steps a Day? New Study Pinpoints the Number You Really Need  health.com


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