Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Number To Target. - Women's Health
- Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Number To Target. Women's Health
- How many steps should you walk a day? New study says it’s not 10,000 Euronews.com
- How Many Steps Do You Really Need in a Day? The New York Times
- Just 7,000 steps a day could cut health risks, study says BBC
- 7,000 steps a day may be enough to cut diabetes, heart disease risk Medical News Today
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